Eid al-fitr is over, now is the time for people to return to their respective cities, or commonly known as the "Mudik". For preparing "mudik", there are several things that need to be considered for landline users so that the body remains healthy and safe during the long journey, as stated by
During the month of Ramadan, there are many dietary suggestions to stay healthy while fasting, one of which is a suggestion to avoid consuming spicy foods. This recommendation aims to avoid indigestion or heartburn during fasting. But are these recommendations in accordance with the doctor's recommendations? Gastrointestinal consultant RSCM / FK
Generally, when busy with their work and activities, someone will ignore or delay their eating and drinking needs. The habit of holding back hunger can apparently cause the body to limp and stomach pain due to increased stomach acid, and emotionally increased, you know! In order to avoid this, we need to
Jengkol is a group of vegetables that have a distinctive taste. The portion consumed from jengkol is the seed, which is processed in various forms of food favored by some Indonesians. But who would have thought that excessive consumption of jengkol could cause health problems. Internist at RSCM / FK UI, Prof.
The rainy season is identical to the incidence of Dengue Hemorrhagic Fever (DHF) due to the dengue virus which is transmitted by the Aedes Aegypti mosquito. When this dengue is endemic, many herbal medicines and alternatives are circulating and trusted by the community. One of them is guava. Guava is considered capable
Fruits and vegetables are two types of foods that are rich in fiber and antioxidants. Therefore, consumption of both is recommended for those who are dieting for any purpose. However, so far there have been differences regarding the right time to eat fruit. Some suggest before eating so that the maximum absorption,
The pleasure of nasi padang which is served warmly, coupled with the savory seasonings and distinctive green sauce will make anyone eager to eat it. However, behind the pleasure, nasi padang is always associated with foods high in fat and cholesterol and contains lots of purines which can increase blood uric acid
Every food that enters the body will be processed through the large intestine before being discharged into stool or in scientific language it is called feces. Therefore, defecation patterns can reflect the health condition of the large intestine. If the feces produced in a defective bowel is unnatural, your colon health is
Rice is the main food for Indonesians. Even there is a proverb that said "you are not eat yet until eating rice". This made Indonesian people used to cooking rice in a large amount, then heating it in a magic com heater. However, it turns out that habits which is often done
The intestine is an organ that functions to digest food and drink intake. Therefore, intestinal health can be influenced by the type of food intake and the diet. As stated by the Dean of the Faculty of Medicine, Universitas Indonesia, Prof. Ari Fahrial Syam, MD, PhD, MMB, FACP, that genetic factors, eating
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