VARIOUS PROBLEMS OF THE LOWER GASTROINTESTINAL TRACT

The digestive tract consists of two parts, that is the upper digestive tract and the lower digestive tract. The lower digestive tract includes most of the lower small intestine (jejunum, ileum), large intestine (cecum, colon, rectum), and ends at the anus. As Dr. Aritantri Damayani, M.Sc mentions disorders that often occur in

BENEFITS OF EATING VEGETABLES FOR LOWER GASTROINTESTINAL HEALTH

Vegetables are a good source of dietary fiber. In addition, vegetables also contain a lot of essential vitamins, minerals, and antioxidants which provide many benefits for the health of the body. Studies show that fiber can increase the absorption of vitamins and minerals in the body, potentially increasing daily energy levels. The

THE RIGHT EXERCISE FOR GERD SUFFERERS

Exercising routine has many benefits, such as reducing body fat, relieving stress and panic, improving health, increasing bowel activity, and in certain cases, can reduce GERD symptoms. However, not all types of exercise are beneficial for GERD sufferers. Wrong in choosing the type and combination of exercise can affect the health of

RECOGNIZING GASTROINTESTINAL HEALTH CONDITIONS FROM FECES

One of the ways the body gets rid of waste products of metabolism is by defecation. The color and consistency of the stool produced by the large intestine can describe the health condition of the digestive tract. According to Prof. Ari Fahrial Syam, MD, MMB, Ph.D., FACG, FACP, Professor of Internal Medicine

TIPS TO KEEP YOUR GUT HEALTHY

Referring to the World Health Organization (WHO) definition of health, gut health is a state of physical and mental well-being without any gastrointestinal complaints that require a doctor's consultation, without any indication or risk of intestinal disease, and without any confirmed bowel disease. Having a healthy gut means having a healthy gut

THREE CAUSES OF GASTROINTESTINAL TRACT BLEEDING

Gastrointestinal bleeding can be experienced by adults and children. The causes of gastrointestinal bleeding in the adult group are quite varied. Prof. Ari Fahrial Syam, MD, MMB, PhD, FACP, FACG revealed that upper gastrointestinal bleeding has a higher mortality rate than lower gastrointestinal bleeding. Based on his research in 2001-2005 and 2010-2013,

THE CORRELATION BETWEEN COFFEE CONSUMPTION AND GERD

Gastroesophageal Reflux Disease (GERD) is a condition in which the stomach contents rise to the esophagus, causing symptoms or complications. The increase in the incidence of GERD can be caused by several factors, one of which is the consumption of beverages such as soda, tea, and coffee. Based on the results of

KNOWING GALLSTONE DISEASE

According to Prof. Ari Fahrial Syam, MD, PhD, MMB, FACP, FACG as President of ISDE and Consultant of Hepatology Gastroenterology, gallstones have typical symptoms of heartburn caused by inflammation of the gallbladder. Gallstones are shaped like crystals and vary in size from a grain of sand to larger than a golf ball.

DIGESTIVE PROBLEMS THAT FREQUENTLY HAPPEN DURING THE EARLY FASTING

At the time of fasting the body requires adaptation, including the digestive system. Various problems can arise if the regulation of eating patterns during fasting is not appropriate. The following is the explanation from Epistel P. Simatupang, MD consultant gastroenterology hepatology, regarding digestive problems that often arise at the beginning of fasting.

RAMADAN PREPARATIONS FOR GERD SUFFERERS

According to Prof. Ari Fahrial Syam, MD, Ph.D., MMB, FACP, FACG President of ISDE as well as a gastroenterology hepatology consultant, before fasting patients with GERD should consult their doctor first. This is because GERD is closely related to the stomach. He recommends taking stomach acid medicine first during the first week